The idea of running a marathon training at any age is considered to be a dream by many athletes, and why shouldn’t it be?

If you are planning a marathon, it is essential that you are informed about some of the facts about marathon training.

The next level of marathon training aka long-run is one of the most important parts of when we consider endurance training programs. But we take marathon long run is something that is non-negotiable. In the majority of the cases, the long run is the major element that sets you completely apart from other training for […]