Marathon race

Next Level Of Marathon

The Next Level Of Marathon Training Is Here

The next level of marathon training aka long-run is one of the most important parts of when we consider endurance training programs. But we take marathon long run is something that is non-negotiable. In the majority of the cases, the long run is the major element that sets you completely apart from other training for […]

Marathons Speedrun Training

Marathons Speedrun Training: Explore More About It

Speedwork is one among the foremost crucial components of marathon coaching (in addition to endurance as well as strength work, of course). It gets you out of your temperate zone, forces you to run with additional economical type, teaches you recovery tools, and moreover prepares you for the rush of adrenaline you may require expertise on race day.

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