ExRunning -

A good marathon training plan should match individual needs and goals. And do you think you require a professional mentor or a running coach to set such a plan? I don’t think so

As the marathon is being one of the most popular athletics, almost all of you may have heard about Marathon Sports, training, benefits, and its adventures. But a very few of you may aware of its history and its legends.

If you are a first-time runner and you start with the marathon, you may find it tough. This is something you asked a nursery boy to crack the exam of 10th standard. So, if you will go step by step, it will be easy to become a marathon…

When you think about running, a marathon is one of the first things that pop up in the mind. How long is a marathon, do you know? It is easy to say that you will run a marathon, but hard to fulfill the commitment because it is tougher…

Do you think being physically fit is enough to run a marathon? No, a marathon tests your mental fitness and strength too.